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Vored154, on April 6, 2017

This happens in minuscule amounts, so you will not notice a difference from one exercise to another, but over time you will see an increase in size. I LIKE WHAT I SEE This type of hypertrophy occurs most of the time by making series of slightly higher repetitions (for more of the argument of saying 10 or more per game, although not as strict as that) with lighter weights, more time under tension and times Andro Beast Slower repetition. Myofibrillar hypertrophy is slightly different. This is more to do with heavy training, explosive speed and power. This is the type of muscle growth that you associate with weights and sprinters. The muscle becomes larger because of an increase in fiber density.
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